You have finally decided to whiten your teeth, and whether you took the in-chair or teeth whitening at home kits route, one thing is for sure, you now have noticeable whiter teeth that you can really be proud of. Naturally, your happy about the results, you smile more and you are more confident about flashing your pearly whites, but for how long? Many studies have shown that whitened teeth have an average lifespan of give or take 6 to 9 months, and this can be shortened or lengthened depending on various factors. You of course would want this to last for as long as it can, if you had your teeth whitened through an in office procedure and office dental equipment then you would most likely have received instructions for teeth whitening after care, those that used at home kits may have less after care instructions depending on the kits they purchased.
First off you need to understand that the main objective of most teeth whitening procedure is to permanently remove the particles that causes the stains in your teeth, and while this is achieved through the process, new stain causing particles may take their place because we cannot simply avoid using our teeth for the regular consumption of food that our body requires for nourishment. Losing the pristine whiteness on our teeth to some degree may be inevitable but that doesn’t mean we can’t delay it somewhat. With the proper whitening after care you can enjoy having whitened teeth for up to 18 months.
You don’t need a dentist or instructions from a tooth whitening at home kit to tell you that. Invest in effective and reputable whitening products like whitening toothpaste, mouthwash, and autoclave sterilizer not only to keep your mouth clean and minty fresh, but also have special deep cleaning agents effectively remove burrowing food particles. Make it a regular regimen to use these whitening products especially after consuming stain causing food and drinks. The longer the amount of time that the teeth are exposed to the stain causing particles the more likely they will be having a negative effect on your teeth.
Rinse your mouth or brush your teeth each and every time you finish taking your meals. Use anti-bacterial mouthwash or toothpaste that has whitening properties. The quickest way to lose the whiteness of your teeth is to leave them stained and discolored by the foods you eat. The longer these foods stay in your mouth, the quicker they’ll affect the color of your teeth.
Use toothpaste that has teeth whitening properties. Use it regularly (after every meal) and you can be fairly certain that you’ll have white teeth for a long period of time. A toothpaste with whitening properties and dental curing light protects the teeth from getting stained and discolored.
If you are a heavy caffeine drinker (coffee, soda or tea) and simply cannot get rid of the habit, drink with a straw. The straw will protect your teeth from stain and discoloration because the caffeine will bypass your teeth. Of course, if you can live without caffeine, this would be a much better way as not only will it keep your teeth white, you’ll be much healthier (and you’ll sleep better).
Treat teeth whitening as an investment. You don’t want to lose it by neglecting to take the necessary care towards maintaining your teeth. How often do you think you can afford to take teeth whitening treatments again and again? Getting a teeth whitening procedure done is akin to buying a new car and failing to maintain it on a regular basis. Unless you take an active role in taking care of your teeth, that teeth-whitening procedure is just going to be a waste of your time and money.