Dental care and good oral hygiene are an important part of every child’s daily routine. Regular dental care not only helps in improving your kid’s oral health but also prevents any painful oral problems. The oral care needs are different in kids throughout their childhood, therefore parents should encourage good oral habits right from the beginning. Here, we will share some tips and tools on taking care of dental health for kids.
As your child turns 3, he/she should brush their teeth under adult supervision. Start flossing your child’s teeth daily once all the milk or primary teeth have erupted. It is recommended that your child spends at least two minutes brushing teeth. Use a soft bristled toothbrush and fluoridated toothpaste. Fluoride strengthens the enamel of the teeth and prevents the risk of cavities and plaque in future. Make brushing and flossing a part of daily routine. You can add fun element to this daily routine by giving them a vibrant colored toothbrush and bubble gum flavored floss.
Check Eating Habits
Tooth decay is the most common dental condition seen in children. This is because of increased consumptions of candies, colas and snacks among children. These products stick to your teeth, and at times cannot be removed even after brushing. Therefore, parents need to be more vigilant about their kid’s diet and snacks. Minimize the use of snacks that contain sugar, acid and starch. Sugary snacks increase the amount of acidity in the mouth, thereby increasing the chances of tooth decay. Instead use plenty of fruits and salads to satisfy hunger in between meals. Incorporate healthy meals that contribute to the health of gums and teeth.
Don’t Put Children to Bed with a Bottle
The sugars in drinks like milk, fruit juice, and soda damage the enamel on teeth and can quickly lead to tooth decay. If children go to bed with a bottle, their teeth get prolonged exposure to these harmful sugars throughout the night. It is best to break bad dental care habits like these as early as possible because it puts front teeth at risk of becoming discolored and pitted (a condition called ‘bottle mouth’) and also causes an increased likelihood of cavities.
Ask About Treatments
Permanent teeth tend to come through when a child is around six or seven years old and this is a good time to enquire with your dentist about preventive tooth treatments. Fissure sealants can be applied to a child’s back teeth, and they work to keep food and other particles out of the places where decay is most likely to occur. Another popular treatment is a fluoride varnish, a process where a protective coating is applied to the tooth’s enamel. Both treatments are completely painless and help to prevent more serious conditions from developing over time.
It is a good idea to supervise all tooth brushing until a child reaches seven or eight years. After that it is worthwhile to watch them brushing occasionally to ensure it is done properly. With tooth decay linked to several serious health conditions, including heart disease, developing good habits early in life is important.