In a nutshell, the notion of “dental care” refers to taking good care of your teeth, gums and tongue in order to prevent oral issues that may arise in the long run. Otherwise stated, dental care is a prevention method – on the other hand, it can also refer to treating the already existing diseases of your teeth and gums, either by repairing or by replacing the damaged teeth. Despite the fact that dental care and oral health are essential for an overall healthy body, many people neglect their mouth and visit the dentist only when they have an urgent problem, rather than by visiting him on a regular basis.
Nonetheless, having good dental health and maintaining like that in the long run can turn out to be quite expensive – while some medical treatments are fully or partially covered by your insurance companies, others are not and you will have to pay for them out of your own pocket. This is why getting a dental insurance is a great choice, especially since most insurance companies offer tailored dental plans that are personalized to meet your needs.
You can say your mouth is truly healthy when your teeth look nice and your mouth smells healthy: the teeth must be free of debris, bad breath should not be an issue and your gums must look pink and they must not bleed while brushing (this may be a sign of gum disease). Your dentist should be able to offer you tips and hints on how to properly flush your teeth, as well as advice on the best oral hygiene techniques.
Flossing for orthodontic patients can be a challenge. However, floss threaders and super floss can help make the process go smoothly. Flossing should be done daily after meals and before brushing the teeth. If you don’t floss regularly, you may experience light bleeding. This bleeding is normal and will go away once your gums get used to it.
The proper way to floss is to thread the floss under the wire, push it gently between the teeth to the gum and curve the floss around each tooth in a c shape to loosen the debris. Popping the floss in between each tooth may cause gum irritation and could leave plaque behind.
Using an antimicrobial mouthwash at least twice a day can reduce the bacteria count. A mouthwash with fluoride can help reduce the chance of getting cavities. Typically, you should swish the mouthwash vigorously for 30 seconds then spit. If you used a mouthwash with fluoride, you need to wait 30 minutes before eating or drinking.
The most important part of tooth care may happen at home; however, you should still follow up with your family dentist every six months to help prevent tooth decay and gum disease.