Dental Flossing So Important For Our Oral Health

Flossing is important for your oral health. Studies show that flossing will prevent a number of different medical conditions in the mouth and even in the heart. Some of these conditions include halitosis, tooth decay, gingivitis, periodontal disease, and heart disease. If you are guilty of not flossing as much as you should it is time to change your habits so you can get rid of the bacteria and plaque that is hiding between your teeth. When you shop for flossing products, you should look for products that are designed for your mouth. Here are some tips on what to look for when you are shopping for dental floss to combat the plaque.Dentists can buy dental equipment like teeth whitening machine from internet.

Knowing Your Mouth

Some people have very large spaces between their teeth and others have small gaps that are very tight. Just because the gaps between your teeth are small does not mean that bacteria will not find a way to nest where you cannot reach with even the best manual toothbrushes. If you have tight teeth, it is no excuse to floss less. The best dental floss for tight teeth will be easy to glide between each tooth.

Flat Floss: You can find flat floss products that are known to gently glide between the teeth that are close together. Look for an anti-plaque floss that is easy on the gums and coated with wax. The wax makes it easier to nudge the floss between the teeth so you do not have to push too hard and cause bleeding of the gums.

Indicator Floss: A fairly new product on the shelves is indicator floss. Look for a smaller string when purchasing this type of floss. The difference between standard floss and indicator floss is that the product will make the plaque stand out on the string. The floss is blue in color and the white plaque will show easily on the string. This shows you if you have been missing specific areas so you can change your habits.

No matter what kind of floss you choose to use, learning how to floss is so easy to understand. The American Dental Association recommends using at least 18 inches of floss in every flossing session, because that length should give you enough clean floss to run between every tooth that you can reach. To begin, wrap the ends of the floss around a finger on each hand. You then run a portion of the floss between and around every tooth you can reach, using a clean section in every move. You should see bits of food particles being loosened, or adhering to the floss.

Everyone has his or her own preference as to how to floss, as well as when to floss. Flossing is great to do after lunch or other meals when you know that you will not be able to brush your teeth right away. Some people prefer to floss before brushing, to loosen the food particles so that the toothbrush can sweep them away. Still others will floss after brushing, so that any food particles the brush may have missed will be taken care of.

Types of Floss

There is currently a wide variety of dental flossing materials available on the marketplace. From waxed to plain, the basic dental floss can be flavored, or even used to whiten your teeth in much the same way as strips and mouthwash can. For those who prefer to use an electric toothbrush there is even an electric flossing counterpart for those who are not comfortable flossing with their hands, if that is your preference.