What is bruxism?
If you find yourself waking up with sore muscles or headaches, you may be suffering from bruxism — grinding teeth and gnashing your teeth. Bruxism causes the tooth to become painful or flabby, and sometimes the part of the tooth will fall off. Eventually, bruxism can destroy the surrounding bones and gums. It can also cause problems with mandibular joints, such as TMJ.
How do I know if I have bruxism?
For many, bruxism is an unconscious habit. They may not even be aware that they are doing it until someone says they make a terrible noise while they sleep. For others, routine dental examinations are when they find that the tooth is worn out or the enamel breaks.
Other symptoms of bruxism include facial, head and neck pain. Your dentist can make an accurate diagnosis and determine that the source of facial pain is the result of bruxism.
How does bruxism treat?
Your proper treatment will depend on what causes it. By carefully questioning and thoroughly checking your teeth, your dentist can help you determine the potential source of your bruxism. According to the number of tooth damage and possible causes, your dentist may suggest:
When your dentist makes a customized fit, you need to wear a device that fits your teeth, and then you can slide down from the top teeth and prevent the teeth from grinding away. Although the device is a good way to manage bruxism, it is not a treatment.
Find ways to relax – because daily stress seems to be the main cause of tooth grinding, anything that reduces stress can help – listen to music, read a book, take a walk or shower. Seeking counseling can help you learn effective ways to deal with stress. Plus, a warm wet towel on your face can help relieve muscle soreness.
Reduce one or more teeth “high spots” even you bite bite – a kind of abnormal, a tooth can’t very well together, can also use the new implants, dental crowns or orthotics to correct.
dental equipment or dental supplies for more information.
What is bruxism?